inner peace

Practicing the Art of Remaining Calm with Meditation

14 July 2010 Family

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Remaining calm is a practice that can only be beneficial to  you and the people around you. We all have traumas and traumatic events that happen in our lives. We all have bad days, and people who drive us nuts. Every parent knows just how trying children can be as they repeatedly test the [...]

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I Take Care of My Physical Appearance

13 July 2010 affirmations

Share Me!Affirmations can be used to remind us of what we should focus on. They can lead us to the truth through the lies we have come to believe. They can help us to cahnge our thinking and refocus it in a more positive direction.

Consider these questions as you read through this affirmation.
1. How can [...]

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Making Change Positive

31 May 2010 affirmations

Share Me!So many people are afraid of change. We build up familiar routines, and disturbing those routines, disturbs us. Change is normal. It is healthy. It is a necessary part of life.
I have heard it said by others that you are either growing or you are dying. Either way, it seems to me that you [...]

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How to Develop More Patience

29 May 2010 Overcoming Obstacles

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When you gain the wisdom of patience, you can improve your life as well as the lives of the people around you. Not only that, but you’ll also become a calmer and peaceful person.
You might find that you’re patient in some areas, and lacking in others. No matter where you stand, you can always [...]

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My children’s laughter is music to my ears.

27 May 2010 Family

Share Me!There is nothing in this world sweeter than the sound of my children’s laughter. Their happy laughter seems to fill the air with the melodious sound of peace.
My children’s laughter is like a love song they sing to life. Their zest for life is contagious. My children seem to laugh at anything. They are [...]

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Easy Ways to Cope With Depression

20 May 2010 affirmations

Share Me!While depression can be a serious illness, there are easy strategies to cope with the milder forms of it. A doctor should always be consulted in cases of severe depression. There are plenty of ways to get rid of the blues, which is the most common form of depression seen today. With these simple [...]

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