20 April 2010
exercise
Share Me!
No matter who you are or where you are, it is becoming a widely known fact that laughter is just plain good medicine. Not only can laughter help pull you out of a bad mood, and brighten up your day, but it is also a fantastic way to improve your health.
We all know how [...]
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19 April 2010
Emotional
Share Me!“Meditation brings wisdom; lack of meditation leaves ignorance. Know well what leads you forward and what holds you back, and choose the path that leads to wisdom.” – Buddha
Meditation has been an integral part of life for a variety of cultures for thousands of years. The word meditation usually conjurs up images of monks [...]
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